Our session will be
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Personalized
Our initial sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals.
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Targeted
Everyone has pain points when it comes to achieving full body wellness. I’ll work closely with you to help identify and overcome your triggers.
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Integrative
Since achieving wellness is more than just exercise and diet, I’ll be guiding you toward other helpful practices such as mindfulness training, aromatherapy, and more.
How you’ll feel
Free from constant thoughts about food, movement and your body. Experience the ease of living in the moment.
BOOK YOUR FREE CONSULTATION.
Learn more about recovery coaching
Get a feeling if recovery coaching is the right approach for you
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Ask your questions and concerns
FAQs
What is recovery coaching?
Recovery coaching is a supportive and collaborative process designed to help you overcome challenges and achieve your goals related to recovery from issues with food and movement. Me, your coach, will work together with you as a team against your eating disorder.
I will be here to remind you of your why, provide guidance, encourage you on hard days and provide practical tools and tasks.
We’re going to identify areas where you still stuck and set goals together. Eating disorder coaching concentrates on actions and I am happy to collaborate with your team as well.
Can i ask you to communicate to my therapist/nutritionist or team?
I am happy to work with your wider team, incl. doctors, dietitians, therapists and caregivers, if you feel comfortable with it.
Do I need to be 18 years old?
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
This is a frequently asked question?
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
This is a frequently asked question?
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
This is a frequently asked question?
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.